So my dad, brothers, sisters, wives, husbands etc. working on losing weight as in the "Biggest Loser" weight loss program, but are doing it all on our own pace. In a fast moving world we live in we are communicating by email on ourselves and our lives. I like it, getting us talking in one form or another. At times I feel as though the notion of, "you're fat because you are stupid, lazy, uneducated, etc" is being put out there, and I don't know if the authors realize, that, that is essentially what is being said between the lines. I agree that some people are truly fat because they are as said above, but I honestly feel, in this family, we know deep within ourselves what is good for us but for whatever the reason, if one, we choose otherwise.
I lack the recipies to incorporate good foods into my meals, when I go shopping I buy what I know on the top of my head, is what it boils down to. I know what I know about cooking because it was learned/ingrained at an early age, and lots of healthy foods were not purchased because of a short shelf life and the high costs! Lack of science that we know now about certain foods. Even these Wine, Coffee, Tea which was taught, because of a belief, not to even press your lips to these "awful" things, but as I've grown researched myself, science is debunking such claims of people who say, that what they say is "law", regardless. BAH!! to me those are some lies which is why I couldn't be fooled by those that claim to be something they are not! But who am I? Oh yah, a fatty!